Text Neck: It’s real! Nowadays, it’s hard to argue that technology is right there at our fingertips, making it more convenient than ever to use. Unfortunately, it is affecting our health! “T... Read more
12 All Natural Antibiotics As a nation, we have become very dependent on antibiotic pills. This results in drug-resistant bacteria and other “super bugs” that keep evolving faster than scien... Read more
9 Primal Foods You Aren’t Eating Enough Of Do you feel like something has been missing from your diet lately? Sure, you have your cauliflower, eggs, leafy greens, sweet potatoes, vegetables,... Read more
10 Important Steps after an Auto Accident Auto accidents can be stressful, frustrating, and downright scary. Dealing with an auto accident correctly and immediately is a key factor is... Read more
Healthy Ways to get energized There are many ways to get your energy back! Studies show that 9 out of 10 people want more energy, but they don’t think they have the time or resources to get... Read more
Tips for Quitting Sugar Intake Sugar is just as addictive as cocaine. The more you eat it, the more you crave it! Not only is sugar horrible for your teeth because it provides easily digesti... Read more
Migraine Triggers and Treatments In the United States alone, more than 37 million people suffer from migraines. Many of these people have no idea what is triggering their migraines or how to... Read more
The Effects of Chronic Stress on the Body In life, it is safe to say that everyone faces stress at one point or another. Stress is a natural physical and mental reaction to both good and bad... Read more
Minor Back Pain Exercise and Stretching Tips Does minor back pain have you feeling down and out? Try these simple stretches and exercises in order to reduce minor back pain, gain strength in... Read more
Boost your Metabolism with these Foods This may be unfortunate news for some, but your metabolism is partly ruled by your genetics. However, the good news is that genetics don’t always conqu... Read more
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